Posts

Showing posts from February, 2023

Say YES to DisComfort

We all like to be comfortable. We enjoy staying underneath our covers when we get up, rather than starting our day. We enjoy sitting on the couch than going for a workout. It's a common trend: as humans, we innately favor comfort over discomfort. This is dangerous. Without discomfort, we become stagnant. It's so necessary for us to seek discomfort. Discomfort forces us to stretch our belief of what we're capable of. It forces us to not stay the same person. Most important, it forces us to grow. If you never feel discomfort, you aren't growing. The only way to improve is if we feel overwhelmed with discomfort. Mentally, physically, emotionally, you should aim to be stretched as far beyond what you think is possible. You transform when this happens. Stop hiding from discomfort. Stare it down. Sprint towards it. Embrace it, and learn to love it. When you learn to love discomfort, you become an invincible force. Nothing scares you, which opens up the world. You'll h...